.quiz-card{background:var(--white);border-radius:16px;border:1px solid var(--border);padding:44px;max-width:560px;width:100%;box-shadow:0 4px 32px #1e2e3a1f}.quiz-back{background:none;border:none;font-family:var(--sans);font-size:13px;color:var(--muted);cursor:pointer;padding:0;margin-bottom:22px;display:flex;align-items:center;gap:5px;transition:color .15s}.quiz-back:hover{color:var(--ink)}.quiz-progress{display:flex;gap:7px;margin-bottom:28px}.quiz-dot{width:8px;height:8px;border-radius:50%;background:var(--border-light);transition:background .2s}.quiz-dot.done{background:var(--teal-mid)}.quiz-dot.current{background:var(--teal)}.quiz-label{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--muted);margin-bottom:10px;font-weight:500}.quiz-question{font-family:var(--serif);font-size:23px;color:var(--ink);line-height:1.4;margin-bottom:26px;font-weight:400}.quiz-options{display:flex;flex-direction:column;gap:11px}.quiz-option{background:var(--white);border:1.5px solid var(--border);border-radius:10px;padding:15px 20px;font-family:var(--sans);font-size:15px;color:var(--ink-soft);cursor:pointer;text-align:left;transition:all .15s;font-weight:400;line-height:1.4}.quiz-option:hover{border-color:var(--teal-mid);background:#ebf8f3;color:var(--ink)}@media(max-width:600px){.quiz-card{padding:28px 20px}}.reveal-section{display:none;background:var(--navy);min-height:100vh;align-items:center;justify-content:center;flex-direction:column;padding:40px 24px}.reveal-section.visible{display:flex}.reveal-status{font-size:15px;color:#ffffffa6;font-style:italic;margin-top:28px;min-height:24px;text-align:center;transition:opacity .35s}.reveal-status.fade{opacity:0}.result-card{background:var(--white);border-radius:16px;border:1px solid var(--border);overflow:hidden;margin-bottom:20px;box-shadow:0 4px 32px #1e2e3a1f}.result-strip{padding:32px 36px 28px}.result-badges{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:14px;opacity:0;transform:translateY(10px);transition:all .5s}.result-badges.in{opacity:1;transform:none}.result-badge{padding:5px 13px;border-radius:20px;font-size:11px;font-weight:600;letter-spacing:.06em;text-transform:uppercase}.result-type-name{font-family:var(--serif);font-size:36px;font-weight:400;margin-bottom:12px;line-height:1.2;color:#fff;opacity:0;transform:translateY(10px);transition:all .5s .12s}.result-type-name.in{opacity:1;transform:none}.result-desc{font-size:16px;line-height:1.8;color:#fff;font-weight:400;opacity:0;transform:translateY(10px);transition:all .5s .24s}.result-desc.in{opacity:1;transform:none}.result-body{padding:8px 36px 32px}.result-clock-wrap{display:flex;flex-direction:column;align-items:center;padding:28px 0 10px;gap:8px}.result-legend{display:flex;gap:16px;justify-content:center;flex-wrap:wrap;margin-bottom:4px;margin-top:8px}.legend-item{display:flex;align-items:center;gap:7px;font-size:13px;color:var(--body, #2D4150);font-weight:400}.legend-dot{width:12px;height:12px;border-radius:3px;flex-shrink:0}.result-section-label{font-size:11px;text-transform:uppercase;letter-spacing:.12em;font-weight:600;margin-bottom:10px;margin-top:20px}.energy-windows{display:grid;grid-template-columns:1fr 1fr;gap:12px}.energy-win{padding:16px;border:1px solid var(--border);border-radius:10px;background:var(--page)}.energy-win-label{font-size:10px;text-transform:uppercase;letter-spacing:.08em;margin-bottom:6px;font-weight:600}.energy-win-time{font-family:var(--serif);font-size:15px;margin-bottom:5px;color:var(--ink)}.energy-win-desc{font-size:12px;color:var(--body, #2D4150);line-height:1.5}.retake-btn{display:block;width:100%;text-align:center;background:none;border:1.5px solid var(--border);border-radius:8px;padding:12px;font-family:var(--sans);font-size:14px;color:var(--muted);cursor:pointer;transition:all .15s;margin-top:10px}.retake-btn:hover{border-color:var(--teal-mid);color:var(--ink)}.result-meq-note{padding:14px 16px;background:var(--white);border:1px solid var(--border-light);border-radius:10px;margin-bottom:20px;box-shadow:0 2px 8px #1e2e3a0d}.result-meq-note p{font-size:12px;color:var(--muted);line-height:1.7;margin:0}@media(max-width:600px){.result-strip{padding:24px 20px 20px}.result-body{padding:0 20px 24px}.energy-windows{grid-template-columns:1fr}}.clock-hint-row{display:flex;gap:16px;justify-content:center;flex-wrap:wrap;margin-top:6px}.clock-hint-text{font-size:13px;color:var(--muted);text-align:center}.wake-box{margin-top:12px;padding:12px 16px;background:var(--page);border-radius:10px;border:1px solid var(--border-light);display:flex;align-items:center;justify-content:center;flex-wrap:wrap;gap:16px;width:100%}.wake-box-left{display:flex;align-items:center;gap:10px}.wake-box-label{font-size:13px;font-weight:500;color:var(--body, #2D4150)}.wake-input{font-size:16px;font-weight:500;font-family:var(--sans);color:var(--ink);border:1.5px solid var(--border);border-radius:8px;padding:5px 10px;background:var(--white);outline:none}.wake-input:focus{border-color:var(--teal)}.wake-context{font-size:13px;color:var(--muted)}.wake-context strong{color:var(--ink)}.email-card{background:var(--white);border:1px solid var(--border);border-radius:14px;padding:28px;margin-bottom:20px;box-shadow:0 2px 12px #1e2e3a12}.email-card-title{font-size:17px;font-weight:500;color:var(--ink);margin-bottom:6px}.email-card-note{font-size:14px;color:var(--body, #2D4150);margin-bottom:18px;line-height:1.6}.email-row{display:flex;gap:10px;flex-wrap:wrap}.email-row input{flex:1;min-width:180px;font-family:var(--sans);font-size:15px;padding:12px 16px;border:1.5px solid var(--border);border-radius:8px;background:var(--white);color:var(--ink);outline:none;transition:border-color .15s}.email-row input:focus{border-color:var(--teal)}.email-row button{font-family:var(--sans);font-size:15px;font-weight:500;padding:12px 24px;border:none;border-radius:8px;cursor:pointer;white-space:nowrap;transition:background .15s;color:#fff}.email-row button:disabled{opacity:.7;cursor:default}.email-success{font-size:14px;color:var(--teal);font-weight:500;margin-top:12px}.email-error{font-size:14px;color:#c0392b;font-weight:500;margin-top:12px}.share-card{background:var(--white);border:1px solid var(--border);border-radius:12px;padding:20px;margin-bottom:20px;box-shadow:0 2px 8px #1e2e3a0f;text-align:center}.share-prompt{font-size:13px;color:var(--muted);margin-bottom:14px}.action-btn{display:inline-flex;align-items:center;gap:7px;padding:11px 28px;border-radius:8px;font-family:var(--sans);font-size:14px;font-weight:500;cursor:pointer;border:1.5px solid var(--border);background:var(--white);color:var(--ink-soft);transition:all .15s;margin:0 auto}.action-btn:hover{border-color:var(--teal-mid);color:var(--teal)}.share-copied{margin-top:10px;font-size:13px;color:var(--teal);font-weight:500}.hero{background:var(--navy);min-height:100vh;display:flex;align-items:center;justify-content:center;padding:100px 24px 72px;position:relative;overflow:hidden}.hero-ring{position:absolute;border-radius:50%;border:1px solid rgba(29,158,117,.07);top:50%;left:50%;transform:translate(-50%,-50%);pointer-events:none}.hero-inner{max-width:640px;width:100%;text-align:center;position:relative;z-index:1}.hero-brand{font-family:var(--serif);font-size:24px;letter-spacing:.02em;margin-bottom:22px;color:var(--teal-mid)}.hero h1{font-family:var(--serif);font-size:clamp(38px,6vw,58px);color:#f0eee8;line-height:1.15;margin-bottom:18px;font-weight:400}.hero-sub{font-size:17px;color:#fffc;line-height:1.7;margin-bottom:36px;max-width:480px;margin-left:auto;margin-right:auto}.hero-btns{display:flex;gap:12px;justify-content:center;flex-wrap:wrap;margin-bottom:44px}.btn-primary{background:var(--teal);color:#fff;border:none;border-radius:8px;padding:15px 32px;font-family:var(--sans);font-size:16px;font-weight:500;cursor:pointer;transition:background .15s,transform .1s}.btn-primary:hover{background:var(--teal-dark)}.btn-primary:active{transform:scale(.98)}.hero-trust{display:flex;gap:28px;justify-content:center;flex-wrap:wrap}.hero-trust-item{font-size:15px;color:#ffffffd6;display:flex;align-items:center;gap:8px}.hero-trust-dot{width:5px;height:5px;border-radius:50%;background:var(--teal-mid);flex-shrink:0}.quiz-stage{min-height:100vh;display:flex;align-items:center;justify-content:center;padding:80px 24px 64px;background:var(--page)}.result-stage{min-height:100vh;display:flex;align-items:flex-start;justify-content:center;padding:80px 24px 64px;background:var(--page)}.result-inner{max-width:680px;width:100%;margin:0 auto}.shift-result-strip{padding:32px 36px 28px;background:var(--teal)}.shift-result-label{font-size:12px;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:#ffffffd9;margin:0 0 10px;opacity:0;transform:translateY(10px);transition:all .5s}.shift-result-label.in{opacity:1;transform:none}.shift-result-heading{font-family:var(--serif);font-size:27px;font-weight:400;line-height:1.3;color:#fff;margin:0;opacity:0;transform:translateY(10px);transition:all .5s}.shift-result-heading.in{opacity:1;transform:none}.shift-result-body{padding:26px 36px 32px}.shift-result-body p{font-size:16px;line-height:1.8;color:var(--body, #2D3E4E);margin:0 0 16px}.shift-result-body p:last-child{margin-bottom:0}.shift-workbook-card{background:var(--white);border:1px solid var(--border);border-radius:14px;padding:28px;margin-bottom:20px;box-shadow:0 2px 12px #1e2e3a12}.shift-workbook-title{font-size:17px;font-weight:500;color:var(--ink);margin-bottom:8px}.shift-workbook-body{font-size:14px;line-height:1.7;color:var(--body, #2D3E4E);margin-bottom:18px}.shift-workbook-link{display:inline-block;background:var(--teal);color:#fff;text-decoration:none;font-family:var(--sans);font-size:15px;font-weight:500;padding:12px 24px;border-radius:8px;transition:background .15s}.shift-workbook-link:hover{background:var(--teal-dark)}@media(max-width:600px){.shift-result-strip{padding:24px 20px 20px}.shift-result-body{padding:20px 20px 24px}}